Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Thursday, November 7, 2024

Citywide Bytes-How a dog helped Anne Abel to heal

For this episode, we’re talking all about dogs, and how one dog named Milo and his owner overcame their difficult pasts.

After the untimely death of her beloved pet, Mattie, author Anne Abel rescued an initially aggressive dog named Milo. Anne's commitment to Milo's rehabilitation became a powerful metaphor for her resilience and growth. Amid many challenges and recovering from childhood trauma, Anne found strength, rediscovered her capacity to love and transformed both herself and Milo in the process.

Anne wrote about this in "Mattie, Milo and Me," and we talk all about those early days with Milo and how she helped to ease his aggressive tendencies. She talks about her own past trauma and how working with Milo changed that, as well as sharing the story multiple times as part of the Moth StorySLAMs.

Saturday, February 24, 2024

Sarah Blacker returns with her signature style with “Horizon Line”

Our next guest was among the first on Citywide Blackout, and so it’s fitting that she joins us for our post-hiatus interview. Singer-songwriter Sarah Blacker is back with a new EP, “Horizon Line.”

“Horizon Line,” Sarah Blacker’s new studio EP is described as a “raw, stripped down and vulnerable, just the way she wanted it to be.” Recorded (mostly) live and mixed at Boston Music Award-winning producer, Sean McLaughlin’s 37’ Productions studios, it was performed and co-produced by Blacker and her husband, Aaron Z. Katz (Percy Hill, the Dejas).

In this interview, Curtis and Max talk about what went into this new production and her longstanding collaboration with McLaughlin, another mainstay in the Boston-area music scene. She goes into her recent release shows, including Club Passim, where she has played for years.

There’s some retro talk this time as we dive into promoting albums in 2024 and how Sarah has changed her strategy since releasing “The Only Way Out is Through” in 2009. Those of us born in the 80s will likely find a lot to relate to.

We’re opening the interview with an excerpt from the title track and closing things out with “Walk On.”


Monday, September 25, 2023

Michael Eon holds back nothing in “These Things Happen”

In his recently-released book, “These Things Happen,” writer Michael Eon weaves his own battles with substance abuse and a challenging childhood into the story of Daniel Zimmer. I loved this book from the first page and was drawn into the story of Daniel’s early life, which we see transposed with his later years. This book is available through Girl Friday Books.

The characters are really amazing, from Daniel’s brother Max—whose struggles with mental health frame much of his life—to love interests Jill and Brie, to his father. Michael and I talk all about the many people in the book, some of whom came right from Michael’s own life, and the different roles they play. 

Music from bands like The Ramones and Black Sabbath plays a strong part in Daniel’s upbringing, and of course we take the time to nerd out about favorite bands and songs.

Michael also talks about his childhood and his battles with substance abuse. The author shares a lot of details, and we go into who the theme of substance abuse and the message for the readers.

Friday, September 15, 2023

Jonathan Panetta talks mental health and music

As it says in his bio, Jonathan Panetta is “trying to heal the world with a hard rock brain and a punk rock heart.”

In this episode, we talk about how songs like “Inner Demons” deal with mental health and what he hopes people take from listening to them. Jonathan shares the creation process behind his new EP and the different avenues he goes down when it comes to sound and style.

Jonathan’s done some collaborating, particularly with friend of the show Dany Horovitz on the single “Make Use of Your Time,” which was inspired by the “Life is Strange” video game series. We talk about working with Dany, how this happened, and other artists he’s worked with. Jonathan and I do a little nerding out over the game, the amazing soundtrack and some of the takeaways from the story.

“Inner Demons” also has its own music video, and Panetta worked with Nesskaf Productions and we look at the planning process and cool visuals seen throughout.

Opening this episode is an excerpt from “Make Use of Your Time” and closing things out is the full track, “Inner Demons.”


Saturday, September 9, 2023

“Snakes of St. Augustin” brings a complex plot with a real-life inspiration

Ginger Pinholster

By Max Bowen

In Ginger Pinholster’s new book, “Snakes of St. Augustine,” we’re introduced to a diverse array of characters who underwent all sorts of changes before the writer decided it was time to say “done.”

In this book, available on Sept. 12 through Regal House, stolen snakes and a missing person set off a chain of events ranging from thrilling to romantic to deeply poignant. Based in part on the true, tragic story of Jason Harrison, a man living with bipolar schizophrenia who was killed by Dallas Police, “Snakes of St. Augustine” challenges assumptions surrounding mental illness and raises questions about the systems designed to keep communities safe.

In this interview, Ginger talks about the true story that led to this book, the many revisions it underwent, and how Florida played a strong role.


I’d like to begin with the real-life story that inspired this book. What was it and why did it connect with you?
When I saw a CNN news report of Dallas police shooting and killing Jason Harrison on June 14, 2014, the tragedy stuck in my head. Harrison’s mother had called the police because she needed help getting “Jay” to a hospital. Seconds after arriving on the scene, police shot the 39-year-old schizophrenic man five times, including twice in the back, according to CNN. Police bodycam video shows Harrison falling a few feet from his mother, who begins wailing, “Oh, they killed my son.”

Even now, this news report brings me to tears, especially because Harrison’s death was part of a broader trend: Of 994 people who were shot and killed by police officers in 2015, at least 25 percent suffered from acute mental illness at the time of their death, the Washington Post has reported. People with untreated mental illness are 16 times more likely to be shot and killed during an encounter with police, the Treatment Advocacy Center found.

How much of the story in your book is true?
In writing my novel, I did not attempt to recreate any specific event. In no way do the family members and police officers in my book resemble the real-life players in Jason Harrison’s tragic death. All of my characters are composites, representing two trends: Individuals with mental health conditions who die during police encounters, and burnt out police officers who face dangerous situations without the proper training or tools.

This novel is fictional, so it’s largely a product of my imagination. With that said, as a former teacher once told me, “It all comes from somewhere” – that is, deeply buried memories and life events tend to wind up in the stories that we write. In my case, losing my younger brother to mental illness, and subsequently finding a partner who has neurodiversity, clearly influenced me as I was writing “Snakes of St. Augustine.”

How does the theft of three snakes coincide with Gethin’s disappearance?
“Snakes of St. Augustine” follows a woman’s quest to save her troubled brother, Gethin, and her magical, maddening entanglement with an equally complicated man named Jazz. Gethin’s disappearance coincides with the theft of Trina Leigh Dean’s beloved snakes – including a rare Eastern indigo named Unicorn, Banana Splits the yellow ball python, and Bandit the banded king snake. While Gethin’s sister Serena searches for him, she gains an unlikely accomplice in Jazz, a homeless community college student. Meanwhile, Trina’s friend Fletch, a burnt-out cop, scours St. Augustine, Florida, for the stolen snakes … and for Trina’s drug-addicted sister Chelsea. Suspecting of stealing the snakes, Chelsea is also reportedly hiding out with Gethin. Fletch’s quest puts him on a dangerous collision course with Gethin, raising questions about community, family, and the power of compassion.

Tell me more about Serena.
Serena is a fitness trainer known on social media as “Serena the Savage.” She believes strongly in “the three P’s” – Perseverance, Patience, and Pluck – the values she inherited from her late father, who was in the military. After being abandoned by her mother, Serena takes charge of her younger brother Gethin. He is living with neurodiversity, but Serena is convinced there is nothing fundamentally wrong with him. Gethin only needs to stay off drugs and focus on a goal, in keeping with the three P’s philosophy, is what Serena thinks. His disappearance and ensuing events prompt Serena to reevaluate her perspective and what she knows about her brother.

Novelist Connie May Fowler (“A Million Fragile Bones”) commended the characters in “Snakes of St. Augustine.” She described the book as “a relentlessly beautiful and compelling story,” adding that “the novel will linger with readers long after the final page is read.”

Mickey Dubrow (“American Judas”) said “Snakes of St. Augustine” is “an engaging novel about desperate love and pilfered snakes,” and “Ginger Pinholster writes about neurodiversity with empathy and clarity. Her Florida reflects both the weirdness and beauty of her unforgettable characters.”

Why does she search for Gethin, as opposed to leaving it to the police?
Without providing any spoilers – Serena and Gethin’s girlfriend Rocky urgently want to find Gethin before the police find him. They want him to go to a hospital, and not to jail.

The story sounds like it’s got a lot of twists. Did this need to be planned out?
There are indeed many plot twists in “Snakes of St. Augustine.” I wanted readers to be surprised and eager to turn pages, yet satisfied with the ending, as if it was inevitable, in hindsight.

Writers often talk about being “Plotters” who carefully outline their stories, or “Pantsers” who fly by the seat of their pants. I consider myself to be a “North Star” writer. That is, I know the book’s North Star – the climactic scene and ultimate resolution – and I write toward that outcome.

This approach allows me to learn something new about my characters every time I sit down to write. Book development becomes a discovery process, and yet (read on), this approach can also be messy.

How much does the final version differ from the first draft?
Several characters in the original version of this book were killed off in the second or third draft. One of them changed genders. Names were changed, and most importantly, I changed character’s motivations to ensure that plot twists were always plausible.

Florida has been home to some interesting stories over the years. Does that factor into the book?
I didn’t use any “Florida Man” type stories, as I was writing my book, but the environment where I live became its own character. Many works of southern fiction have historically treated the physical setting, perhaps because of the transition from farmland to shopping malls, or from Florida jungle to high-rise condominium buildings, in many regions. As a writer, I feel a need to preserve cherished natural places, at least in the mind’s eye. I love to read immersive descriptions of physical settings, and to do that, I try to engage all five senses. Florida is a wild and beautiful place, and there’s no end to the state’s weirdness, such as monkeys colonizing a state park, or giant pythons invading the Everglades, or alligators inexplicably strolling through the ocean surf. Plenty of fodder for a fiction writer.

I live on a barrier island on Florida’s east coast, which is the largest loggerhead sea turtle nesting region in the world, and I’m hardcore into volunteer Turtle Patrol work. Several times per week, I search and document sea turtle nests. In between those experiences, I sit at my home computer, trying to immerse myself into a fictional world. If I become restless, I grab a notepad and ride my bicycle to a nearby park where there is a tower overlooking a thick marsh. If there’s a breeze and the mosquitoes aren’t too bad, I can hand-write a full scene from atop the lookout tower. Snowy egrets are plentiful. Occasionally, I’ll see a bright pink roseate spoonbill or a raccoon family, searching for food in shallow water. All of these Florida sights, sounds, and smells wind up in my fiction.

What’s next for you?
I’m currently working on Draft Number Two of Book Number Three. It’s a dual-timeline historical novel set in New Mexico (“Coyotes and Cradles” is the working title). It tells the story of a wounded warrior, Jemi, who is fighting to regain her confidence, in parallel with a nursing home resident, Rose, who is struggling to have her Native American heritage verified. The historical story delves into a shameful period of American history when, sadly, many Native American children were stolen from their families. I’ve also begun to outline a fourth novel. I can’t share details yet, but suffice it to say, there are sea turtles.

Saturday, August 19, 2023

Todd McKay shares the therapeutic mission of Help; Hear; Heal

Therapy is one of the most important tools to help someone who has experienced from abuse—but it’s so expensive that many cannot access it. That’s where Help; Hear; Heal comes in. Since their founding, they’ve connected people with the resources to get the help they need.

Founder and CEO Todd McKay joins us to share the organization’s progress since it was launched just one year ago and some of the dedicated people who’ve joined. We discuss how they provide financial support to help people access therapeutic services and how they can sign up if needed. Todd also talks about their partnership with Thriveworks and what they’ve done together.

Todd shares some personal stories regarding a member of his family who was assaulted and how this led to Help; Hear; Heal’s founding. We discuss the stigma for those who need therapy, both men and women, and the challenges they face while on this journey.


Tuesday, July 25, 2023

Dani Resh’s Magic Shoe Series takes its first steps

Dani Resh
By Max Bowen

In “Compass to Vinland,” we’re introduced to a world of fantasy seen through the eyes of Wren, a quirky young man who may not seem like the usual protagonist for the genre—but trust me, there’s a lot more than meets the eye.

In this interview, author Dani Resh shares the character’s origin, the theme of mental health and its role in the story, fantasy as a storytelling tool, and how her parenting years helped shape the tale.

“Clarity of Sight,” the second book in the series, is being released later this month.


I read that the series addresses mental health. How so, and is there an overall message for readers?
All three main characters in the “Magic Shoe Series” are dealing with issues that have taken a toll on their mental health. Wren is struggling with feeling disconnected from his father and peers, Maria is plagued by insecurity due to her acute awareness of what others think of her through her mind-reading abilities, and Rusty is trying to repel the harsh stereotypes that have been placed upon him by his community.

Throughout the series, each of the characters learns to shed the unhealthy perceptions that have been placed upon them by external forces and gradually begins to recognize their positive attributes. The friendships they develop with each other are pivotal to their journey of self-acceptance and help them quell the intrusive thoughts of self-doubt.

So, in a nutshell, I would say that the message of the series is not to let others define who you are, stay true to yourself, and know that amazing, life-altering friendships can develop if you open yourself up to the possibility.

What about the fantasy genre appealed to you?
I love Fantasy because, for me, it represents limitless possibilities. Throughout my life, I have had a tendency to steer away from strict rules and boundaries and have felt most at home in creative environments. I studied art in college and graduate school and embraced clay as a medium of choice because of its willingness to bend and alter itself easily without resistance. As a writer, I have found that I need that initial burst of unhindered creativity when developing a story and fantasy is the perfect genre for me to explore ideas freely.

Did you find that fantasy was better suited to communicating the different themes?
I think the escapism that fantasy provides makes it a great genre for middle-grade readers, especially if the writer is trying to incorporate some heavy themes. The pure joy of entering a fantastical world full of adventure, intermingled with characters that one can identify with has the potential of producing a truly magical experience.

Wren doesn’t seem like the typical fantasy protagonist.
Honestly, I hadn’t taken the time to compare Wren to other fantasy protagonists, so your question has sparked some contemplation. True, Wren may not appear to be overly confident or seemingly capable of facing a formidable and ruthless enemy, but that’s why I find him interesting.

Wren’s personality traits don’t necessarily line up with current fantasy protagonist trends, but when I really thought about it, I realized that there are quite a few similarities between him and Frodo from “The Lord of the Rings.” Both found fulfillment in the simpler things in life and never intended on leaving their charming homes to face a dark nemesis, yet they both found themselves immersed in a larger battle between good and evil and ended up playing an integral part in the outcome. Wren and Frodo both displayed bravery and selflessness throughout their stories and neither complained or rejected the responsibility that had been placed upon their shoulders.

What went into crafting the character?
When I began the series, I was struck by how many young people in my life were feeling disconnected from their peers, and I wanted to explore those feelings of detachment through Wren’s character. I decided to create a reality for Wren where he is lacking the meaningful interactions needed to feel more connected to the world around him.

Did your parenting side get woven into the story?
I definitely see my parenting style displayed in certain characters but I made a point to demonstrate that each of the five main younger characters in the book have very different relationships and experiences with their parents. It was important to me to represent a broad array of parenting styles in the series. I not only wanted to highlight positive relationships between parents and their children but also touch on more dysfunctional family dynamics.

What can we expect in “Clarity of Sight”
The second installment of the Magic Shoe Series is told from the perspective of Maria Tovar, allowing the reader to have a better understanding of her as a character and also how her powers work. Maria is plagued by dreams of a hooded figure and her mind-reading abilities have grown so powerful that even her closest friends avoid her touch. But when she starts seeing strange threads of light everywhere, she really begins to worry that her powers are beyond her comprehension. During a traditional festival in Underfoot, an evil entity strikes, creating chaos in the underground settlement. Now Maria must journey up top, find allies, and fight the enemy to save her friends. Along the way, Maria finds answers to her never-ending questions and discovers fate is far more powerful than she realized.

I really liked the covers. Was this what you had envisioned?
I was pleasantly surprised when my publisher presented me with the cover for “Compass to Vinland.” I loved the energy of the swirling crows and the black and gold tones. For the second book cover, I wanted to continue with the color scheme and had an image in my head of the Foreburke Tree, which is an evil, twisted pear tree that plays a prominent role in the conclusion of “Clarity of Sight.” I worked closely with my publisher to bring the image that I had in my head into existence and think it accurately represents the dark yet whimsical energy I strived to capture in the series.

Saturday, September 24, 2022

It’s a world of daemons and magic in Alison Levy’s new book

I’ve been a longtime fantasy fan, and so it was a real pleasure to speak with Alison Levy’s new book, “Blue Flame,” part two of the Daemon Collecting series, out on Oct. 11 through SparkPress. The new book continues the adventures of Rachel Wilde, who comes from a dimension adjacent to ours. The people there have structured their society around daemon collecting: they locate, catch, and repair malfunctioning daemons (creatures out of phase with our world that tempt people to do good or evil).

While introducing Leda Morley, last of an ancient line of gatekeepers, to the ins and outs of her daemon-collecting work, Rachel Wilde encounters something far more dangerous than any daemon: a young boy who stands alone against an unseen yet terrifying enemy that has invaded his home—an inhuman creature who, hellbent on revenge for a minor slight, intends to harm the boy’s oblivious family. Meanwhile, Leda’s brother, Simon, is feeling left out of his maternal family legacy but is coping partly by helping Rachel’s friend Bach—a previously homeless man with unusual mental abilities—get his life back on track.

In the midst of all of this, Bach unintentionally but serendipitously makes contact with a capable otherworldly being who, with great reluctance, agrees to help Bach and his friends take on the dangerous creature that’s just become their problem to solve. Together, this group of unlikely allies must put aside their differences to save an innocent child, and his family, from a monster—before it’s too late.


Alison and I dive into the worldbuilding that went into this book and the new characters that we meet. She talks about the daemons and the system of magic she created and how it all works. We look at how writing this book compared to her first novel, “Gatekeeper,” and her plans for the release of “Blue Flame.” Along with being a writer, Alison is also a mental health advocate, and we go into how writing the new book helped and how it can be a platform to help others.


Wednesday, May 18, 2022

“I Am The First” comic explores bullying and mental health alongside hope and being true to yourself

The recently-released comic series “I Am The First” is a powerful story that touches on subjects like bullying, grief, and even suicide. But there's another message as well—that hope is still out there. The comic is the brainchild of author Jeremy Flagg and working with illustrator Amanda Kahl, they have created a story that has resonated with readers in a number of ways.

In small-town Maine, standing out in a crowd can be dangerous. Alec hasn't had an easy life. After his father died, his mother married Don to help make ends meet. What she didn't know, her second husband would turn into an alcoholic leech. Worst yet, his drunken rages are directed at Alec, the son he never wanted.

To make mattes worse, Alec has a secret even he doesn't understand.

Then there's Roxanne, a friendship that fell apart as Alec struggled to cope with the death of his father. Despite the walls he's erected to shield himself from the outside world, Roxanne is determined to be more than a sidekick in his life. So when the comic book aficionado discovers her friend has gifts beyond the average lanky-teenage boy, she is determined to teach him what it means to be a hero.

In this interview, Remy and Amanda talk about how they came to work together on this project. Amanda dives into the process of creating the visuals while Remy shares the challenges of being a novelist and writing something where brevity is they key. We talk about the different messages behind the series and the response they've gotten from readers. The series is currently in issue 2, with the third to be released later this summer.


Wednesday, July 14, 2021

Dan Nicklin talks studio ownership, live music, and mental health

Boston's Dan Nicklin and I dive deep into the history and amazing work being done by Henley Row Studios. Nicklin founded this years ago and in that time it's undergone a lot of growth. Nicklin talks about the studio's creation and some of the artists he's worked with. The studio has released a number of great songs under The Henley Row All-Stars, which features a revolving cast of musicians.

Nicklin's a member of the band OldJack and they've got a new single out called “Take a Picture.” The song has a strong message about social media and mental health, which Dan outlines as well as past works that have a similar theme. It's an issue that many are dealing with from the pandemic and we need to keep in touch and offer a friendly ear when needed.

Live music has begun to return and Dan and I talk about comfort zones and how people feel about being back in crowded venues after more than a year in COVID. OldJack has some shows scheduled and we talk about how it feels to be back on stage.

Following this, enjoy the new single, “Take a Picture.”


Monday, October 19, 2020

Nadia Vaeh addresses mental health and coping mechanisms in new single

LA-based pop artist Nadia Vaeh joins me once again in an Instagram Live interview to talk about her new single “Anxiety.” The song deals with mental health struggles and how people experience and cope with it an Nadia talks about her own battles with anxiety. We also dive into the music video for the single and her partnering with MusiCares, which raises funds to support musicians in need.

Following this, enjoy the new single, “Anxiety.”

Friday, April 3, 2020

Breaking the stigma of suicide

In this episode, we learn what it means to lose someone to suicide. My guest, Nancy Caissie, lost her husband Larry on May 28, 2011 to suicide and she talks about the events leading up to this and the aftermath. She talks about the reaction from family and friends and the challenge of speaking about it with other people. She also looks at her life now: remarried, with her young children now grown up, and how she was able to take that step forward.

If you or someone you know is struggling with thoughts of self-harm, know that help is available. The links below will take you to organizations that can offer support and counseling.

National Suicide Prevention Lifeline

Suicide Prevention Services of America

Suicide Prevention Services

Crisis Text Line

Suicide Prevention Resource Center