Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Wednesday, April 28, 2021

From Northeastern student to company CEO, Lamar Letts shares the story of Hylux


In 2016, Lamar Letts was a finance major at Northeastern University in Boston when a career-ending injury led him to lay the foundation for the vitamin drink Hylux.


In the years that followed, Lamar navigated the complicated world of business. Some of the lessons he learned in the classroom, but many more awaited him as he grew Hylux from an idea pitched to people at the gym to being available on store shelves and online.


In this episode, Lamar talks about the company's early days and how he learned the 'elevator pitch.' He shares some of the important advice his parents had and how they supported his idea. Lamar also talks about the last year and how the pandemic forced a change in his business plan.




Saturday, January 18, 2020

The healthy side of getting older

Author Dr. Matthew Erlich joins me to talk about his book, “The Vail Method: Getting Better Not Just Older,” which was released on Jan. 14.



The book is a comprehensive lifestyle guide for readers to begin working towards healthier aging, and Dr. Erlich talks about the many subjects he covers, from exercise and the plant-based diet to the importance of mindfulness. 



After the interview, Kim Kondrashoff brings us two great songs, “Bathtub Boogie” and “Talk To Me.”